Yogurt is rich in protein and calcium which already broken down by good bacteria then more absorbable.
Author: Faya
Benefit of Coffee
Coffee enjoyed in moderation (about an eight-ounce cup daily) is a delicious and nutritious way to savor life. Beware of coffee flavored with sugary syrups and fatty creams.
Ganache Glaze and Frosting
This ganache is the darkest, richest and most chocolatey icing. If you use it right away, while it is liquid, you can coat the tops of cupcakes with it for a smooth, shiny, glazed appearance.
Benefits of Avocado
Avocado are revered for their buttery taste and teture, a quality that stems from the good monounsaturated fats they contain. It also these fats that make avocados champion for heart health.
Benefit of Blueberry
Blueberries boast and antioxidant triple threat. Anthocyanins give the berries their vivid blue hue and seem to positively affect a variety of the body’s functions, including vision, circulation, and brain activity.